For me it’s simple… exercise in the morning then nice snuggly blanket, tv and snacks all afternoon.

  • Lady Butterfly OP
    link
    fedilink
    English
    33 months ago

    That’s a great thing about exercise you can easily track progress, you literally see it.

    • @1984@lemmy.today
      link
      fedilink
      English
      13 months ago

      Yeah I have to admit i like seeing my arms get bigger and body feeling stronger. Not getting tired by carrying bags, and clothes looking nicer. Its a lot of benefits. And the gym is kind of a chill place. People are relaxed and just lift some weights. I think its quite good for mental health also.